Light therapy in my life

I'm Anthony, a web developer with a genuine passion for light therapy. The expertise I've built up over the years led me to create this site to share what I know and help anyone looking to learn more about the subject.

I place a lot of importance on studies, science, and evidence-based information. That's why you'll find plenty of links to light therapy research throughout the articles on this site.

Light therapy is part of my daily routine, and I honestly couldn't imagine going without it at this point. For me, it works like a dopamine boost that helps me start the day in the best possible headspace.

Why did I create a site about light therapy?

The more I talked about light therapy with the people around me, the more my friends and family kept asking me the same questions:

My Beurer TL35 light therapy lamp, proudly sitting on my bedside table

Which type of lamp should I get?
Why this model over another?
Does light therapy actually work?
Etc.

I could see there was a real demand for this kind of information. So I decided to create the website I wish I'd been able to find when I was searching for the right light therapy solution for myself.

And when I see the number of visitors it gets today, I realise its audience has grown way beyond my inner circle! Proof that the need for clear, honest, experience-based information is very much there.

A different kind of website

This site isn't just another comparison chart... Instead, it covers:

my real-world experience;
my research;
my day-to-day use.

If this site helps you find the light therapy solution that's right for you, then it will have done exactly what it was meant to do.

I can also send you a free PDF quiz by email to help you choose the type of device that suits you best.

And if you have any questions, don't hesitate to get in touch. I reply to every message!